Powered by Equinox

Fight the wind chill and get your body reset and recharged for the winter season ahead with expert advice from Equinox. With four clubs in Boston, Equinox is Boston’s leader in the high performance lifestyle movement, internationally renowned for its innovative approach to fitness and optimized living. Check out their ten tips below for ways to warm your body and soothe your mind in the months ahead.

Experience Equinox yourself. Discover Boston clubs here.


1. Run to your goals

Run to Goals

Stay on track this winter with Precision Running, the new class at Equinox that combines indoor running with high-intensity interval training.


2. Sweat it

Sweat it

Nothing is hotter than Equinox’s wet and dry sauna, featured in every club.


3. Warm up your stone face

Stone Face

Refresh with The Spa at Equinox’s hot stone massage, which is lauded for its ability to melt away tension, ease muscle stiffness, increase circulation, and promote deep relaxation.


4. Shop


Stop by The Shop at Equinox to pick up all your fashionable and functional cold weather necessities, like fleece-lined running pants and Swell thermal water bottles.


5. Get Personal

Get Personal

Work up a sweat with a training session. All of Equinox’s personal trainers are experts in creating customized workout plans, optimizing your potential from the first session.


6. Strength in numbers

Strength in Numbers

Equinox offers an unparalleled selection of inspiring group fitness classes, including Barre and yoga.


7. Jab away winter blues

jab away

Add a punch to your workouts with boxing. Equinox Sports Club, Equinox Franklin Street and Equinox Dartmouth Street feature dedicated boxing studios.


8. Fun and games

Fun and games

Break your records at Equinox Sports Club, which features Squash and Basketball courts.


9. Assess yourself

Assess Yourself

Led by the ultimate fitness masters, Equinox’s Tier 4 Assessment features an elite approach to fitness by utilizing state-of-the-art technology, body fat analysis and metabolic testing to determine the best way to achieve your goals.


10. New year, new classes

New year new classes

Always elevating the member experience, Equinox is launching an exciting array of new classes in 2016, including The Cut, The Pursuit, and Fully Loaded.


Experience Equinox yourself. Click here to discover Boston clubs.


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